Hello comrades and welcome to the second improvement megathread of 2026! 
Some discussion ideas:
+ How was your week?
+ Do you have some plans for next week?
Poster caption
Smash the imperialist war conspiracy, forge ahead courageously to build our peaceful and happy life!
粉碎帝国主义的战争阴谋，为建设我们和平幸福的生活而奋勇前进！
Fensui diguo zhuyide zhanzheng yinmou, wei jianshe women heping xingfude shenghuo er fenyong qianjin!
This week I set up a bunch of reminders in my calendar app.
I get a notification every day at certain times. For example, you can make a reminder every day at 9am that says “Go for a walk” or “I am a work in progress”.
It’s an easy way to stay focused on your goals and remind yourself of your intention.
The sound of the notification is a mindfulness bell so it’s relaxing as well. Easiest life hack ever
Good job, and nice tips!