Hello comrades and welcome to the first improvement megathread of 2026! 
This is a great time to set some plans and priorities for the year if you haven’t already.
Some discussion ideas:
+ How was your 2025?
+ What are your priorities and goals for 2026?
Poster caption:
American imperialism must get out of Latin America!
美帝国主义从拉丁美国滚出去!
Mei diguo zhuyi cong Lading Meizhou gunchuqu!
Good luck in 2026! 
Went to the gym 4 times last week. Focusing on losing weight. I’m doing cardio for once and it’s still boring, but I want to be skinny rather than muscular and heavy. 30-45 minutes, I do cycling, jogging and walking on a stair master, and finish with a few core exercises. I’m feeling good and motivated.
i can’t believe all the weight i lost jogging. if i had known it worked so well for me (even better than swimming) of have bitten the bullet way sooner



