simpletailor [he/him]

Very quick: Müsli or oatmeal, overnight optional; Fruit and/or nuts; Toast/bagel with peanut butter, jam, or margarine;

Less quick: Tofu scramble; Tofu “egg”: Mung bean “egg” (good for omelets or egg sandwiches): Crêpes, pancakes, or waffles made with vegan batter; French toast (either with the mung bean “egg” as batter or a vegan batter); Home fries / hash browns

I’m not one for meat substitutes, but there are plenty of vegan breakfast sausages on the market if thats up your alley

I know you just described your bean prep, but just to inform anyone reading who might buy beans from the shop: canned refried beans often contain lard in my experience