Usually you’d just briefly mash the beans with the back of a fork or a potato masher.
- 0 Posts
- 3 Comments
Joined 1 year ago
Cake day: January 2nd, 2025
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
You can make wraps with a good spread and whatever ingredients you have on hand. Hummus or pesto are always solid choices.
You could use tofu or mock salami or chickpeas, canned beans, etc. and something like spinach or mushrooms or tomatoes or whatever.
In many countries you can find “high protein” tortilla wraps in most supermarkets, which are pretty good.Another direction you could go is pancakes. I think they’re considered breakfast food in the US.


More likely it’s just racism.