Hello, I have some questions about gym etiquette and supplies. I have been working out with some dumbbells at home, but I’m getting too strong for them. My apartment has a small gym, but it’s only for one person and there are a lot of people who want to use it.

  • What do I need to bring, outside of a water bottle?
  • How can I remain safe from covid?
  • What do I do while I’m resting after a set? Do I just stay at the machine/bench until I start my next set, or do I move and let someone else use it?
  • How do I protect my nipples during cardio? Do I go for a bandage or would sports clothing make more sense?