feels like it for me. My mood is oscillating way too frequently in a way that I can in my heart tie to what I see on social media. Want to know if anyone’s having a similar experience if you’re a resident of the sites or if I need to go talk to my psychiatrist.
Social media algorithms are trained on addiction. If the oscillation keeps you addicted then thats how it’ll work. Purpose of the system is what it does yada yada.
You would do well to move your social apps to a different folder or uninstall them for a while. it’ll help you recenter yourself, at least it does for me.