I never really felt much of a connection with this guy, despite sticking it out for over a year with him. Hes very insistent that I take almost 3 hours out of my day to do in person visits and has threatened to charge me as a cancelation if I still demanded virtual, I haven’t felt the ability to be honest with him about larger issues than what I discuss, and frankly I would get nervous to talk to him before a lot of sessions. I had a therapist before that I connected with better, but that was 3 years ago almost and I had to stop when I lost my last job.
Im already in the process of getting back with my past therapist, who seemed much warmer to me. When I had to stop seeing her, i cried, whereas with this guy, I’m nervous he’ll try to talk me out of dropping him.
On the bus to go do it now, send me your good vibes pls
I think my best one was my school therapist at college and I bet it’s because they were on retainer. I think they’re largely useless unless you’re lonely or need to practice social skills. Psychiatrists are a different matter medicine can help some people.
Fortunate enough to also be seeing a psychiatrist tomorrow, reckon it might be time for my meds to be changed. That’s irrelevant to what happened today tho with the therapist